The Breast Health procedure I am teaching you is one of the most amazing hands-on healing techniques I have ever taught in my 30 years of practice as a health care educator. Through applying these few simple, yet powerful movements that take only seconds to perform I will show you how to stimulate your body's own natural healing mechanism to promote natural breast health.

The late Mr. Tom Bowen of Perth, Australia discovered this gentle yet powerful technique for promoting breast health during the mid-1900's.

REMEMBER: The Natural Breast Health Procedure is so powerful for promoting balance and stimulating blood, lymph and nerve supply and the release of toxins that it is not recommended for women with breast implants!

SECOND STEP: Now with your opposite hand, cup and lift your breast, moving the breast tissue up and out of the way, the border of your hand performing the move is up, as close to your nipple line as possible. Take a deep breath, and let it out.

This time you will gently draw the skin of your breast toward the midline of your body. Keeping the border of your hand "glued" to your skin instead of sliding over it.

Now gently apply pressure inward and perform the move with gentle, even pressure, moving toward the outside of your body as far as your skin will allow.

Release your contact with the skin and relax. Be sure to inhale and exhale for several cycles of breathing.

You've now completed the two moves of the Breast Health Procedure on one of your breasts. You will repeat this entire Two Step procedure on your other breast beginning with Step One.

Please join me for my closing article in this series about Breast Health to recap the most important details for performing the Breast Health procedure, along with a few helpful suggestions for getting the best results.

PLEASE NOTE: Bowen therapy is a gentle and noninvasive holistic health care system used for balancing and synchronizing your body, mind, spirit and emotions to enhance your health. Please consult with your physician regarding your health concerns.

KG Stiles

Master Healing Arts Practitioner KG Stiles is a Stress Relief Specialist in professional practice more than 30 years. Through her alternative & complementary health care services she has facilitated healing for thousands of people suffering from personal trauma & illness. Internationally recognized as a visionary in the field of energy medicine her client success stories are widely publicized. Through her evolution as a practitioner & integration of some of the world's most cutting edge, state-of-the-art healing techniques KG has created a NEW system. KG is the author of the self-help e-book, "Your Healing Success Journal," the companion workbook to her popular seminar CD "Success Breakthroughs Using Imagery & Affirmations ~ Tools for Your Healing." KG's aromatic specialty is ?signature? blends. Through her unique AromaTest? system she formulates an individual's unique "signature" blend of oils. Her e-book,"Your Aromatic Signature ~ a Guide to Formulating Blends that Heal," is scheduled for publication in 2006. A native of coastal North Carolina KG has an extensive foundation of training & practice in the transformational healing arts, summarized as follows: She attended the University of North Carolina at Wilmington where she began her studies in archetypal psychology, traveling to study at the Jung Institute Zurich, Switzerland in 1976. She completed a Bachelor of Arts degree in Philosophy & Religion & in 1979 visited the Findhorn Community in Northern Scotland. While at Findhorn she was introduced to "hands-on healing" & relocated to San Diego, California to train in various bodywork modalities. She was influenced by some of the world's foremost pioneers in the Consciousness and Energetic healing Movement like Anthony Robbins & Milton Trager, completing diploma course work at Mueller College of Massage & an internship in Ida Rolf?s 10- sessions of structural integration at the Institute for Psycho-structural Balancing. KG holds state massage licensure in Oregon #2313 and Hawaii #6351 & National Certification for Therapeutic Massage & Bodywork (NCTMB). Her affiliations include professional membership in the American Massage Therapy Association (AMTA), the International BodyTalk As International BodyTalk Association (IBA), the Bowen Therapy Academy of Australia (BTTA) & the National Association of Holistic Aromatherapy (NAHA). She is the NAHA Director for Oregon.